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Derek Allessi
Derek Alessi, PhD became interested in the field of fitness training at an early age when he was an obese teenager. Determined to change his health, body and ultimately his future, he began strength training and developed a system to modify his nutrition. As America’s Premier Health Advocate Dr. Derek’s core belief is that health and fitness are not a result of gimmicks, hype or the latest butt buster. Instead they are achieved by understanding the physiological complexities of the body and the synergistic role that the right kinds of exercise along with supportive nutrition can play in unlocking the healthy body that is inside every one of us.